elementary set theory - Prove $F(F^{-1}(B)) = B$ for onto function

Suppose that $f:X \to Y$ is an onto function. Prove that for all subsets $B$ subset of $Y$, $f(f^{-1}(B)) = B$. I don't know how to do this if the function is not also one to one, which it is not. Any help proving this would be greatly appreciated.